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TOUCH

Whether you have a question or simply like to say hello, feel free to email us directly.

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hello@anushia.com

CONTACT

hello@anushia.com

you can only hold so much in. let it O U T ⚡️

you can only hold so much in.
let it O U T ⚡️ #namasteMonday

sometimes we think the answer is to keep pushing a

sometimes we think the answer is to keep pushing and forcing ourselves. but real productivity, creativity, & inspiration comes from first giving yourself the space to rest and restore. if we don’t fill up our own cup then we’re just running on empty.

take care of you tonight:
- Unwind Flow 18h with @mandakiniyoga
- Slow Flow + Breathwork 20h with @elodyhafner

both are grounding practices here to help replenish & give back to you after a long day ✨

you asked. & together, we created.⚡️The past w

you asked. & together, we created.⚡️The past week has been powerful beyond words. We came together as a community to meditate, move, breathe, shift past limitations & connect on a deeper level. Out of this, you kept asking what’s next. And so together with you, we created:

Welcome home to part of Luxembourg’s First Digital Studio: The Anushia Membership!
More than just yoga to build flexibility and strength, this is your space to manage stress, feel inspired, take care of you, and e x p a n d your practice.
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Enrollment now open till this Friday, May 15th 21h CET • find everything at anushia.com/membership (link in bio)

shift happens when you show up • join us & the g

shift happens when you show up • join us & the growing community of more than 80 individuals creating positive change together for our last TWO live online open morning meditations
- today 10am
- tomorrow 7:30am
are you in? ✨

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